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Should I see a psychiatrist or a psychologist?

See a psychiatrist if you may need medicine or a medical diagnosis, and a psychologist if you mainly want talking therapy.

A psychiatrist is a medical doctor with a four year psychiatry residency after medical school, about 12 years of training after high school. Psychiatrists can diagnose, order tests, prescribe medicine and give therapy. A psychologist usually holds a doctorate, assesses and treats with therapy such as CBT, and in most places does not prescribe.

Many people start with a family doctor, who can rule out physical causes and refer. Seeing both is common: a psychiatrist for medicine and a psychologist or therapist for regular sessions. For bipolar disorder, psychosis, or depression that has not improved with first treatment, a psychiatrist is the better first step.

Source: American Psychiatric Association: What is psychiatry?

See a doctor promptly if

  • Thoughts of suicide or of harming yourself, or feeling unable to keep yourself safe. Call your local emergency number now
  • Hearing voices, seeing things others cannot, or holding fixed beliefs that others say are not real
  • Several days of very high energy, little need for sleep, racing thoughts and risky spending or behavior
  • Not eating or drinking, or being unable to get out of bed or care for yourself for days
  • Severe confusion or a sudden change in personality, especially in an older adult, which needs a medical check the same day

Answered by the AskDoc Medical Team · Medically reviewed under our Medical Director, MBBS · How we review

Something on your mind?

A psychiatrist answers one question privately, in writing, within 24 hours. Or talk it through on a 20 minute video call.

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Health education, not medical advice.