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My health

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Common questions

Is the health record really free?
Yes. Saving readings, trends, daily fitness goals, streaks and your profile are all free. Paid services on the site are separate, and none of them are required to use your record.
What can I track in my health record?
Blood pressure, blood sugar, weight and BMI, heart rate, breath hold, calm breathing sessions, and daily fitness goals with a streak. Each one comes from a free tool on the site, and every save builds your trend charts.
Who can see my readings?
Only you, unless you choose to share them. You can let somebody you trust, a son or daughter abroad, a partner, a doctor, see the readings you pick and nothing else. You both see every time they look, either of you can end it in one tap, and it takes effect immediately. Nothing is shared with anybody else, sold, or used to train anything, and you can delete any saved reading, or the whole account, whenever you like.
Do I need an account to use the tools?
No. Every tool works without signing in. An account adds the memory: saved readings, trends over time, daily goals and pointers based on your own history.